Nutrispoon

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- Early Morning
- Breakfast
  - Beverages
  - Cereal Porridge
  - Egg
  - Fruit
  - Paratha Roti
  - Sandwiches
  - South Indian Dishes
  - Subzi
- Mid Morning
  - Beverages
  - Fruits
  - Salads
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- Lunch & Dinner
  - Roti/Paratha
  - Rice/pulao
  - Dal
  - Veg & Paneer
  - Raita/Curd
  - Salad
  - Deserts
  - Maggi Pasta
  - Chinese
  - Egg
  - Non Veg
  - Soup
  - South Indian
  - Subzi
- Evening Snack
  - Bakery products
  - Beverages
  - Cakes and Puddings
  - Cereal
  - Egg
  - Fruits
  - Sandwiches
  - Snacks
  - ES-SouthIndian
  - Maggi Pasta
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BMI Calculator

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BMI Calculator

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Special Information

Question 1

Are you suffering from any metabolic disease like:
Diabetes,High B.P,Heart disease,Cancer,fatty liver,gout,kidney disease,Dialysis?

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Question 3

Are you Currently Receiving any Dietary Counselling?

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Nutrispoon is the passionate brainchild of
Dr. Vandana Singh - Associate Professor, Department of Home Science, Mahila P.G College, Lucknow.
and Ms. Ankita Gupta - Assistant Professor, Department of Food and Nutrition, Institute of Home Science, Dr.B.R.Ambedkar University, Agra.

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Address	:	Department of Food and Nutrition, Institute of Home Science
		Khandari, Agra-282005
Email-id	:	info@nutrispoon.in
Website	:	www.nutrispoon.in