Nutrispoon

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- Early Morning
- Breakfast
  - Beverages
  - Cereal Porridge
  - Egg
  - Fruit
  - Paratha Roti
  - Sandwiches
  - South Indian Dishes
  - Subzi
- Mid Morning
  - Beverages
  - Fruits
  - Salads
  - Snacks
  - Soup
- Lunch & Dinner
  - Roti/Paratha
  - Rice/pulao
  - Dal
  - Veg & Paneer
  - Raita/Curd
  - Salad
  - Deserts
  - Maggi Pasta
  - Chinese
  - Egg
  - Non Veg
  - Soup
  - South Indian
  - Subzi
- Evening Snack
  - Bakery products
  - Beverages
  - Cakes and Puddings
  - Cereal
  - Egg
  - Fruits
  - Sandwiches
  - Snacks
  - SouthIndian
  - Maggi Pasta
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Beverages Cereal Porridge Egg Fruit Paratha Roti Sandwiches South Indian Subzi
cucumber sandwitch cheese chilly sandwitch cheese pineapple sandwicth veg mayo sandwitch peanut tomato sandwitch carrot apple sandwitch sweet open sandwitch cheese open sandwitch rolled sandwitch seasame toast club sandwitch tomato & cheese sandwitch

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Nutrispoon is the passionate brainchild of
Dr. Vandana Singh - Associate Professor, Department of Home Science, Mahila P.G College, Lucknow.
and Ms. Ankita Gupta - Assistant Professor, Department of Food and Nutrition, Institute of Home Science, Dr.B.R.Ambedkar University, Agra.

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Address	:	Department of Food and Nutrition, Institute of Home Science
		Khandari, Agra-282005
Email-id	:	info@nutrispoon.in
Website	:	www.nutrispoon.in