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About Us

Research shows that people unintentionally consume more calories when they are unaware of portion sizes. Larger portion size means more calories which can easily add extra weight. Many people don’t know what a healthy portion is.

Planning a diet for an individual is a herculean task, as in India every state has a different set of dietary pattern. Further different income group families, use varied dilutions for the same recipe.

Management Team

Nutrispoon is the passionate brainchild of Dr. Vandana Singh and Ms. Ankita Gupta.

Dr. Vandana Singh

Associate Professor, Department of Home Science, Mahila P.G College, Lucknow.

Dr.Vandana is a PhD from Agra University and holds a MSc. in Home Science with a major in Child Development and a minor in Food and Nutrition. She has a vast teaching experience of around 26 years to both undergraduate and postgraduate students. She has supervised 18 students for Dissertation till date and has 6 students enrolled under her for PhD at present. She has chaired sessions in various seminars and conferences and has even organised many workshops. She has also presented papers at many National and International Conferences.

She is a life member of Home Science Association of India, Indian Dietetic Association and All India Association for Child and Adolescent Mental Health.


Ms. Ankita Gupta

Assistant Professor, Department of Food and Nutrition, Institute of Home Science, Dr.B.R.Ambedkar University, Agra.

She is a Registered Dietician with almost five years of experience in counselling patients and general public at various eminent institutions including All India Institute of Medical Sciences, New Delhi (AIIMS, New Delhi).

An illustrious scholar with UGC-JRF and Chancellor's Bronze Medal Awardee, she holds a MSc. in Food and Nutrition from Banasthali Vidyapith and a PG Diploma in Pediatric Nutrition. She is currently pursuing her PhD from Lucknow University. She has received many scholarships and accolades for her research publications at various platforms.